Life Coaching originated in the USA over 20 years ago and has been developing more recently in the UK. Life Coaching is not a therapy or counselling; it does not delve into the past but helps you to move forward in your life and tackle your personal challenges.
Basically, Life Coaching helps and supports you to achieve goals to bring about positive change to your life.

A Life Coach works with you:
	in complete confidence as an impartial listener helping you to explore options motivating and empowering you helping you take control of your life helping you to achieve positive change

Life Coaching sessions:
	take place at a time to suit you are available during evenings and weekends can be via telephone, email, or face to face usually last 45-60 minutes

Workshops:
	available for groups of up to 12 cover specific issues e.g. confidence building; time management….

GFI Life Coaching was established by Sandra Morgan BA (Hons) Dip.LC (Inst LC), a trained life coach, in 2004.
Sandra has an extensive background in development, motivation and senior management in the voluntary sector and a particular interest in individual personal development and skills building. She believes passionately in the great potential of each and every individual.